Saturday May 6th
With a group of 15 of our athletes we went outside to play in the amazing salt pans of Jan Thiel. We split up in 2 groups, 1 group was running 5k and the other did a great 2.5k hike and exercises. Push ups, burpees and split jumps where nothing to these early morning bootcampers who carried around a 20 pound sandbag during their trailrun . With a big finally on the beach of Chill for some hardcore core work.
We had Fun, Worked hard and Sweat like crazy!!
A big thank you to the participants and trainers DJ and Anne