I live, eat and breathe fitness!
I feel privileged to work in the fitness industry and as a Fitness Fanatic for over 30 years I consider it my job to keep my own body fit and healthy. I want to help people realize their full potential. Reach and exceed each goal they set in life and to live with optimal well-being.
I offer my clients Personal Training and Coaching to achieve and maintain a healthy lifestyle and get their body in the best shape of their life.
Motivation, mindset and goal setting are what keep me going! To better myself I value and feel privileged to learn from my clients as they achieve their personal goals and value their journey getting there.
• Guidance for fat loss/muscle gain and general health
• Power, Hypertrophy, Strength and Muscular Endurance Training
• Strength Conditioning Group Training
• Legs, butt & thighs training
The butt and thighs are probably the most targeted regions for weight loss and firming up after you’ve conquered the abdominals and the waist.
I Love to help you, firm up that butt 🙂